Posted by Paul Quinones on 2/11/2020 to Supplement Ingredients
NooGandha ™ (organic ashwagandha root extract)
Ashwagandha is a well-known adaptogen and has been a wonder plant on the scene for a few years now. It's been found to help in almost every fitness related goal. .Ashwagandha comes from Ayurvedic medicine, where it was used to promote balance between the mind, body, and consciousness. Ashwagandha is part of a non-toxic family of plants that helps your body resist stressors, including physical, chemical, or psychological. It’s able do this by helping to regulate your
adrenal glands, which are responsible for producing hormones, including cortisol, otherwise known as the ‘fight or flight’ hormone. Variations have shown up in every combination imaginable. Its recently been in products addressing
excess cortisol, adrenal gland fatigue and recovery. We have even seen it in natural mass builders, Post Cycle Therapy and nootropics. Lately, the trademarked variations have been getting a lot of love.
Use of NooGandha has been shown to:
- Improve strength
- Improve body composition
- Reduce cortisol
- Optimize hormones
- Decrease fatigue
- Improve cognition
- Improve mood
NooGandha ™ is a form of ashwagandha new to the game, mainly focused on the nootropic aspects of ashwagandha. Formulated by SpecNova Biotech, it uses liposomal delivery technology – bonding the ingredient to phospholipids to increase bioavailability and absorption rate - to increase its efficiency. Lipids also make crossing the blood-brain barrier possible, which can make this extract more potent than others. This makes NooGandha ™ bring some gains to
the game you might not have seen.
We like real studies, so let's get to the numbers. In a recent trial NooGandha was dosed at 225 mg,400 mg and a placebo for 15 days. So what did they find?
- Improved cognitive flexibility in both groups, Basically the ability to switch tasks, make decisions, attention, and impulse control.
- Enhanced visual memory in the 400mg or the ability to remember/recall events, images and instructions..
- Improved overall reaction time and motor speed in both groups.
When it comes to studies like this you only infer, but we would say the obvious results come from two
1) the purity of the product
2) the delivery system.
With Noogandha it appears the do-it-all adaptogen Ashwagandha just got a little better.